1-on-1 Nutrition Coaching

Your Nutrition, Your Goals—Tailored Support for Runners

Looking for personalized nutrition guidance to fuel your running and overall health? My 1-on-1 nutrition coaching is designed to give you expert advice tailored to your goals—whether you need help with fueling strategies, meal planning, race-day nutrition, or building a healthier relationship with food.

Each 60-minute virtual consultation will focus on one of the following:

✅ Customized daily nutrition recommendations based on your training, lifestyle, and goals, plus a personalized 1-day sample meal plan

✅ Performance nutrition recommendations for before, during, and after training

 ✅ Race day nutrition plan to help you fuel for your best performance

⭐ Additional one-on-one packages and bundles are available upon request, depending on need and availability.